What I do to clear my mind.

How I clear my mind. Make a shift.

How-Obstacles-Prepare-Explore-Foundation-Understanding-Lead

HOW did I get here?

What OBSTACLES are in my way of change?

I can PREPARE to make a change for the better.

I will EXPLORE those changes, I can EVOLVE.

I now have the FOUNDATION and UNDERSTANDING that will LEAD me to a better path.